Is Kellogg's Frosted Mini Wheats Original Vegan?
Description
Bite-sized shredded squares deliver a crisp exterior that softens when served, with a sweet surface and toasted notes. Commonly eaten for breakfast, as a snack, or used as a topping for bowls or desserts. Reviewers cite consistent crunch, nostalgic familiarity, family appeal, value, and remarks about excess sweetness or sogginess
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Description
Bite-sized shredded squares deliver a crisp exterior that softens when served, with a sweet surface and toasted notes. Commonly eaten for breakfast, as a snack, or used as a topping for bowls or desserts. Reviewers cite consistent crunch, nostalgic familiarity, family appeal, value, and remarks about excess sweetness or sogginess
Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness. Reduced Iron, Folic Acid. Contains Wheat Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.