Is Kellogg's Fruit Winders Doubles Strawberry & Apple Vegan?
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Ingredients
Fruit (70%) (pear puree from concentrate, strawberry puree from concentrate (23%)), glucose syrup, maltodextrin, sugar, palm oil, gelling agent (pectin), emulsifiers (mono and diglycerides of fatty acids), natural flavouring, elderberry juice concentrate, citric acid, acidity regulators (sodium citrate, malic acid), antioxidant (ascorbic acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.