Is Kellogg's Fruity Snacks Variety Pack, 36-Count Single Serve Snacks (Pack of 2) GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • contains two percent, less of citric acid, ascorbic acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn Syrup, Sugar, Apple Puree Concentrate, Water, Modified Corn Starch, Gelatin, Contains Two Percent Or Less Of Citric Acid, Ascorbic Acid (Vitamin C), Natural And Artificial Flavor, Color Added, Coconut Oil, Carnauba Wax, Yellow 5, Red 40, Sodium Citrate, Blue 1, Mixed Berry: Corn Syrup, Blue 1, Cherry: Corn Syrup, Blue 1

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Where to buy

Kellogg's Fruity Snacks Variety Pack, 36-Count Single Serve Snacks (Pack of 2) is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go