Is Kellogg's Grahams Crackers Original 15oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Lightly sweet, toasty flavor with a crisp, slightly sandy texture that breaks cleanly for snacking, dunking, or crumbling into crusts. Reviewers commonly note consistent crunch, kid-friendly taste, and versatility for s'mores, snacks, and no‑bake desserts, while mentioning occasional excess crumbs during handling and steady shelf life in family pantries regularly.

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Why it's not soy free

soy lecithin
partially hydrogenated soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Graham Flour, Vegetable Oil (Cottonseed And Partially Hydrogenated Soybean Oil,, Canola Oil), Molasses, Corn Syrup, Contains Two Percent Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Calcium Carbonate, Salt, Soy Lecithin, Artificial Flavor

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