Is Kelloggs Granola High Protein Forest Berry GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- acidity regulator citric acid
- milk
acidity regulator citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole grain oats (40%), soy protein (24%), glucose syrup, fructo-oligosaccharides, chicory root fibre, sunflower oil, strawberry flavoured piece (3%)(fruit puree strawberry, apple, pear, invert sugar, sugar, humectant glycerol, wheat fibre, gelling agent pectin, natural flavour, acidity regulator citric acid, concentrated elderberry juice), pepitas (3%), sweetened cranberries (2.5%)(cranberries, sugar, sunflower oil), natural flavour, starch, salt, vitamin (vitamin E), emulsifier (soy lecithin).
Check Kelloggs Granola High Protein Forest Berry against your own diets in the app.
Take it with you
Scan to open Kelloggs Granola High Protein Forest Berry in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
fairlife Core Power High Protein Milk Shake Chocolate - 14 Fl. Oz.
Love Crunch Organic Dark Chocolate & Red Berries Granola, 11.5 oz (Pack of 6), Non-GMO, Fair Trade, by Nature's Path
Banza Chickpea Penne Pasta: High Protein & Lower Carb (6-pack) (Penne)
Fairlife Core Power Milk Shake High Protein Vanilla - 14 Fl. Oz.
Banza Chickpea Pasta – High Protein Gluten Free Healthy Pasta – Spaghetti (8 oz)
About this product
Cereal · Granule