Is Kellogg's HI! Happy Inside Bold Blueberry Breakfast Cereal 1.94 oz Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cultured skim milk
- milk
- contains 2% or less of sunflower oil, natural flavor, salt, mixed tocopherols
- natural flavor
- lactobacillus acidophilus la-14
- nonfat greek yogurt powder
cultured skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN CORN, WHOLE GRAIN SORGHUM, CANE SYRUP, YOGURTY PROBIOTIC PIECE (SUGAR, HYDROGENATED PALM KERNEL AND/OR PALM OIL, MILK, NONFAT GREEK YOGURT POWDER [CULTURED SKIM MILK (HEAT-TREATED AFTER CULTURING)], LACTOBACILLUS ACIDOPHILUS LA-14, NATURAL FLAVOR, SOY LECITHIN, BIFIDOBACTERIUM LACTIS HN019), BROWN RICE SYRUP, CANE SUGAR, INULIN, FREEZE DRIED BLUEBERRIES. CONTAINS 2% OR LESS OF SUNFLOWER OIL, NATURAL FLAVOR, SALT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ALMONDS, COCONUT, HAZELNUTS, PECANS, PISTACHIOS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Kellogg's HI! Happy Inside Bold Blueberry Breakfast Cereal 1.94 oz is available at 1 retailer
About this product
Cereal · Dried