Is Kellogg's Krave Caramelised Biscuit & White Chocolate Flavour Breakfast Cereal 375g Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

starch

starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cereal Flours (55%) ( Wheat , Oat , Rice), Sugar, Vegetable Oils (Rapeseed, Certified Sustainable Palm) in varying proportions, Skimmed Milk Powder, Glucose Syrup, Starch, Caramelized Sugar (2.5%), Salt, Emulsifier ( Soy Lecithin), Natural Flavourings, Riboflavin, Thiamin, Vitamin B6, Vitamin B12, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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