Is Kellogg's Krave Double Chocolate Brownie Batter Smooth and Chocolatey Inside Cereal With Chocolate Flavored Center Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chocolate Flavored Filling (sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Wheat Flour, Whole Grain Oat Flour, Rice Flour, Contains 2% Or Less Of Cocoa Processed With Alkali, Oat Fiber, Corn Bran, Caramel Color, Salt, Palm Oil, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6. Vitamins And Minerals: Iron, Vitamin B1 (thiamin Hydrochloride), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid. Contains Milk, Soy And Wheat Ingredients.

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About this product

Cereal · Granule

Flavor
ChocolateySweet
Texture
CrunchyCreamy
Commonly used for
BreakfastOn The GoSnackingMeal Prep