Is Kellogg's Krave Milk Chocolate Cereal 850G Alpha-Gal Friendly?


Ingredients
Cereal Flours (Wheat {26%}, Oat {17%}, Rice {12%}), Milk Chocolate Flavoured Filling (Sugar, Vegetable Oils {Palm, Sunflower, Rapeseed} in varying proportions, Milk Chocolate {8.5%} {Sugar, Cocoa Mass, Milk Whey Powder, Milk Fat, Whole Milk Powder, Cocoa Butter}, Glucose Syrup, Fat Reduced Cocoa Powder, Whole Milk Powder, Skimmed Milk Powder, Emulsifier {Soy Lecithin}, Acid {Citric}), Sugar, Salt, Colour (Carotenes, Annatto), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12 For allergens see ingredients highlighted in bold
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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