Is Kellogg's Krave Milk Chocolate Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b12
- vitamin b1
- vitamin b2
- riboflavin
- +1 more
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Cereal Flours(Wheat{26%}, Oat{17%}, Rice{12%}), Milk Chocolate Flavoured Filling(Sugar, Vegetable Oils{Palm, Sunflower, Rapeseed} in varying proportions, Milk Chocolate{8.5%} {Sugar, Cocoa Mass, Milk Whey Powder, Milk Fat, Whole Milk Powder, Cocoa Butter}, Glucose Syrup, Fat Reduced Cocoa Powder, Whole Milk Powder, Skimmed Milk Powder, Emulsifier{Soy Lecithin}, Acid{Citric}, Sugar, Salt, Colour(Carotenes, Annatto), Antioxidants(Ascorbyl Palmitate, Alpha Tocopherol), Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin), Vitamin B1(Thiamin), Folic Acid, Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Kellogg's Krave Milk Chocolate is available at 1 retailer
About this product
Cereal · Bar