Is Kellogg's Krave Milk Chocolate Dairy Free?
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Ingredients
Mixed Cereal Pillows Containing A Milk Chocolate Flavoured Filling, Fortified With Vitamins. Cereal Flours (55%) (wheat, Oat, Rice), Filling With Milk Chocolate (vegetable Oils {rapeseed, Certified Sustainable Palm} In Varying Proportions, Sugar, Milk Chocolate (8.5%) {sugar, Cocoa Mass^, Milk Whey Powder, Milk Fat, Whole Milk Powder, Cocoa Butter^}, Glucose Syrup, Fat Reduced Cocoa Powder^, Whole Milk Powder, Skimmed Milk Powder, Emulsifier {soy Lecithin}, Citric Acid), Sugar, Salt, Colours (annatto Norbixin, Carotenes), Riboflavin, Thiamin, Vitamin B6, Vitamin B12, Antioxidants (ascorbyl Palmitate, Alpha Tocopherol).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.