Is Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz Dairy Free?

Ingredients

TOMATOES, FULLY COOKED PULLED WHITE CHICKEN (BONELESS, SKINLESS WHITE CHICKEN, WATER, RICE STARCH, VINEGAR, SEASONING [MALTODEXTRIN, YEAST EXTRACT, CHICKEN STOCK, SALT, FLAVORS]), COOKED PINTO BEANS, WHOLE EGGS, TOMATOES (GROUND TOMATOES, TOMATO PUREE, SALT), WATER, TORTILLA CHIPS (WHOLE GRAIN CORN TREATED WITH LIME, VEGETABLE OIL [SOYBEAN AND/OR CORN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS], WATER), QUESO FRESCO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO JUICE, ROASTED CORN. CONTAINS 2% OR LESS OF ONIONS, CILANTRO, SPICES, CANOLA OIL, SALT, CORNSTARCH, SUGAR, DRIED GARLIC, MODIFIED CORN STARCH, CITRIC ACID (FOR FRESHNESS), XANTHAN GUM, ANCHO CHILI, ONION PUREE, CANE SYRUP, GARLIC, SESAME SEEDS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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