Is Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct Gluten Free?

Ingredients

Whole grain rolled oats, whole grain wheat, sugar, rice, corn syrup, raisins, almonds, contains 2% or less of glycerin, palm oil, molasses, modified corn starch, salt, cinnamon, nonfat milk, malt flavoring, polyglycerol esters of fatty acids, BHT for freshness, guar gum.Vitamins and minerals: Vitamin E (alpha tocopherol acetate), niacinamide, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin C (sodium ascorbate and ascorbic acid), reduced iron, vitamin A palmitate, folic acid, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin D, vitamin B12.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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