Is Kellogg's Nutri-Grain Apple Cinnamon Chewy Breakfast Bars, Made with 10g Whole Grains, 10.4 oz, 8 Count GERD Friendly?
Description
Soft, fruit flavored bars deliver noticeable apple cinnamon taste with a moist, chewy texture and a tender exterior. Commonly eaten for quick mornings, on the go snacks, or packed in lunches. Reviewers often praise convenience and flavor consistency, while some report occasional dryness or overly sweet filling inconsistent between boxes.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, fruit flavored bars deliver noticeable apple cinnamon taste with a moist, chewy texture and a tender exterior. Commonly eaten for quick mornings, on the go snacks, or packed in lunches. Reviewers often praise convenience and flavor consistency, while some report occasional dryness or overly sweet filling inconsistent between boxes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN AND/OR CANOLA OIL), SOLUBLE CORN FIBER, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, WHEY, WHEAT BRAN, SALT, CELLULOSE, POTASSIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, NIACINAMIDE, VITAMIN A PALMITATE, CARRAGEENAN, ZINC OXIDE, REDUCED IRON, GUAR GUM, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN). FILLING: INVERT SUGAR, CORN SYRUP, APPLE PUREE CONCENTRATE, GLYCERIN, SUGAR, MODIFIED CORN STARCH, SODIUM ALGINATE, SODIUM CITRATE, MALIC ACID, METHYLCELLULOSE, DICALCIUM PHOSPHATE, CINNAMON, CITRIC ACID, CARAMEL COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Kellogg's Nutri-Grain Apple Cinnamon Chewy Breakfast Bars, Made with 10g Whole Grains, 10.4 oz, 8 Count is available at 25 retailers
About this product
Snack · Bar