Is Kellogg's Nutri Grain Apple Cinnamon Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • modified milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Filling (sugar, Corn Syrup, Vegetable Glycerin, Apple Puree Concentrate, Modified Corn Starch, Concentrated Lemon Juice, Cinnamon, Modified Cellulose, Citric Acid, Sodium Alginate, Sodium Citrate, Dicalcium Phosphate), Whole Grain Whole Wheat Flour, Sugars (sugar/glucose-fructose, Dextrose), Whole Grain Oats, Wheat Flour (niacinamide, Thiamine Mononitrate, Riboflavin), Vegetable Oil, Vegetable Oil Shortening, Modified Milk Ingredients, Salt, Cellulose, Natural Flavour, Potassium Bicarbonate, Wheat Bran, Cinnamon, Soy Lecithin, Wheat Gluten, Corn Starch, Carrageenan, Niacinamide, Guar Gum, Cholecalciferol (vitamin D3), Cyanocobalamin (vitamin B12), Thiamine Hydrochloride, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Mannitol. Contains: Wheat, Oats, Milk and Soy.

Check Kellogg's Nutri Grain Apple Cinnamon against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cereal · Bar

Flavor
FruitySweet
Texture
ChewyCrunchy
Commonly used for
BreakfastSnackingOn The Go