Is Kellogg's Nutri-Grain Bakes Chocolate 4x45g Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat and 1 ingredient contain oat depending on the source.

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Why it's not oat free

oats
whole oats
modified starch

oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cereals (36%) (Whole Oats (18%), Wheat Flour (18%)), Glucose-Fructose Syrup, Chocolate Chips (12%) (Cocoa Mass, Sugar, Fat reduced Cocoa Powder, Emulsifier { Soy Lecithin}), Apple Puree, Sunflower Oil, Sugar, Fructose, Skimmed Milk Powder, Emulsifiers (E472e, Soy Lecithin, E475, E471), Modified Starch, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12, Calcium Carbonate, Raising Agent (Sodium Hydrogen Carbonate), Salt, Stabiliser (Guar Gum)

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