Is Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz Vegetarian?
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Why it's a maybe for vegetarian
- polyglycerol esters of fatty acids
- monocalcium phosphate
- contains 2% or less of vegetable glycerin, eggs, polyglycerol esters of fatty acids, leavening
- vegetable glycerin
- +5 more
polyglycerol esters of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Whole wheat flour, corn syrup, enriched bleached flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), dextrose, canola and palm oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), fructose, invert sugar, sugar, butter (cream, salt).Contains 2% or less of vegetable glycerin, eggs, polyglycerol esters of fatty acids, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate, sodium acid pyrophosphate), nonfat milk, natural flavor, modified corn starch, salt, sodium alginate, soy lecithin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Grain · Bar