Is Kellogg's Nutri-Grain Elevenses Bars Raisin Bakes 6 x 45g Dairy Free?

Ingredients

Cereals, Wheat Flour, Rolled Oats, Glucose-fructose Syrup, Raisins, Apple Puree, Sugar, Vegetable Oil (Sunflower Oil), Partially Inverted Sugar Syrup, Skimmed Milk Powder, Emulsifiers (E475, E472e, Soy Lecithin), Raising Agent (E5), Flavourings, Modified Starch, Salt, Cinnamon, Barley Malt Extract, Malic Acid, Antioxidant (Ascorbic Acid), Stabiliser (Guar Gum), Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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