Is Kellogg's Nutri Grain Elevenses Chocolate Chip Bakes GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- fat reduced cocoa powder
- chocolate chips
- skimmed milk powder
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cereals (32%) ( Wheat Flour {18%}, Whole Rolled Oats {14%}), Glucose-Fructose Syrup, Chocolate Chips (12%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier { Soy Lecithin}), Apple Puree, Sunflower Oil, Sugar, Emulsifiers (E475, E471, E472e, Soy Lecithin), Skimmed Milk Powder, Raising Agent (E500), Modified Starch, Salt, Stabiliser (Guar Gum), Acidity Regulator (Malic Acid), Antioxidant (E306), Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Kellogg's Nutri Grain Elevenses Chocolate Chip Bakes is available at 4 retailers
About this product
Cereal · Bar