Is Kellogg's Cereal Nutrigrain Honey Vegetarian?
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Why it's a maybe for vegetarian
- calcium carbonate
- riboflavin
- natural flavours
calcium carbonate
Dietitian noteCalcium carbonate (e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Cereals (50%)(wheat flour, oatmeal oats, maize flour), sugar, wheat protein, maltodextrin, molasses, vegetable gum (acacia gum), oat fibre, natural flavours, honey (1%), salt, barley malt extract, minerals (calcium carbonate, iron, zinc oxide), raising agent (potassium bicarbonate), natural colours (paprika, turmeric), vitamins (niacin, vitamin B6, riboflavin, folate).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Kellogg's Cereal Nutrigrain Honey is available at 1 retailer
About this product
Cereal · Dried