Is Kellogg's Nutri-Grain Pumpkin Spice Cereal Bar Soy Free?
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Why it's not soy free
- soybean oil
- soy lecithin
- high oleic soybean
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, HIGH OLEIC SOYBEAN AND/OR SOYBEAN OIL, SOLUBLE CORN FIBER, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, WHEY, WHEAT BRAN, SALT, CELLULOSE, POTASSIUM BICARBONATE, MONO- AND DIGLYCERIDES, CINNAMON, SOY LECITHIN, GINGER, WHEAT GLUTEN, NIACINAMIDE, VITAMIN A PALMITATE, CARRAGEENAN, NUTMEG, ALLSPICE, ZINC OXIDE, REDUCED IRON, GUAR GUM, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR, GLYCERIN, PUMPKIN PUREE, BROWN SUGAR (SUGAR, MOLASSES), DEXTROSE, PALM OIL, MODIFIED FOOD STARCH, CORNSTARCH, CELLULOSE GEL, CINNAMON, NATURAL FLAVORS, SALT, DATEM, CELLULOSE GUM, YELLOW 5 LAKE, COLOR ADDED, RED 40 LAKE, BLUE 2 LAKE.
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Often paired with Soy Free
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Where to buy
Kellogg's Nutri-Grain Pumpkin Spice Cereal Bar is available at 2 retailers
About this product
Breakfast Item · Bar