Is Kellogg's Nutrigrain Cereal Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat and 2 ingredients contain oat depending on the source.

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Why it's not oat free

oat fibre
oatmeal oats
bar ley malt extract
vegetable gum

oat fibre

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cereals (51%) (wheat flour, oatmeal oats, maize fl our), sugar, wheat protein, maltodextrin, molasses , oat fibre, vegetable gum (acacia gum), salt, bar ley malt extract, minerals (calcium carbonate, iro n, zinc oxide), raising agent (potassium bicarbona te), natural flavours, natural colours (paprika, t urmeric), vitamins (niacin, vitamin B6, riboflavin , folate).

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