Yes! The manufacturer claims that this product is dairy free.

Is Kellogg's Nutrigrain Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Sweet, fruit-forward taste with a soft, tender exterior and a moist, chewy center; slight flakiness may occur. Often eaten as a quick breakfast or portable snack, reviewers praise convenience and consistent flavor but sometimes note uneven filling distribution, dry edges, or overly sweet profiles for some palates and packaging concerns.

Ingredients

Cereals (wheat Flour, Oatmeal (contains Oats), Maize Flour), Sugar, Wheat Protein, Maltodextrin, Molasses, Oat Fibre, Vegetable Gum (acacia Gum), Salt, Barley Malt Extract, Minerals (calcium Carbonate, Iron, Zinc Oxide), Raising Agent (potassium Bicarbonate), Natural Flavours, Natural Colours (paprika, Turmeric), Vitamins (niacin, Vitamin B6, Riboflavin, Folate). Contains Wheat, Gluten. May Contain Peanuts, Tree Nuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Kellogg's Nutrigrain | Spoonful