Is Kellogg's Oaties Chocolate Breakfast Cereal 500g GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cereal Flours (Wholegrain Oat (55%), Wheat , Maize, Malted Wheat ), Sugar, Cocoa Powder (3%), Glucose Syrup, Barley Malt Extract, Salt, Sunflower Oil, Natural Flavouring, Antioxidant (Tocopherol-Rich Extract), Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
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Where to buy
Kellogg's Oaties Chocolate Breakfast Cereal 500g is available at 1 retailer
About this product
Cereal · Dried