Is Kelloggs Pop Tarts Breakfast Toaster Pastries Frosted Chocolate Chip, 13.5 oz, 4 count GERD Friendly?
Description
Sweet frosted chocolate-chip flavor pairs with a soft, flaky pastry that toasts to a warm, slightly crisp exterior. Typically eaten for quick breakfasts or handheld snacks, reviewers note convenience, appeal to children, and enjoyable sweetness, while some mention excessive sweetness, frosting flaking, and occasional inconsistency in heating or filling distribution.
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Why it's not GERD friendly
- cocoa butter
- cocoa
- chocolate
- semisweet chocolate chips
- contains two percent, less of semisweet chocolate chips
- nonfat milk
- milk
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet frosted chocolate-chip flavor pairs with a soft, flaky pastry that toasts to a warm, slightly crisp exterior. Typically eaten for quick breakfasts or handheld snacks, reviewers note convenience, appeal to children, and enjoyable sweetness, while some mention excessive sweetness, frosting flaking, and occasional inconsistency in heating or filling distribution.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Sugar, Soybean And Palm Oil (With Tbhq For Freshness), Dextrose, High Fructose Corn Syrup, Cracker Meal, Corn Syrup, Whey, Contains Two Percent Or Less Of Semisweet Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milkfat, Vanilla), Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Milk), Cocoa (Processed With Alkali), Molasses, Salt, Wheat Starch, Calcium Carbonate, Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Caramel Color, Egg Whites, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Soy Lecithin, Mono- And Diglycerides, Gelatin, Xanthan Gum, Datem, Yellow 6 Lake, Blue 2 Lake, Vitamin A Palmitate, Red 40 Lake, Niacinamide, Yellow 5 Lake, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Kelloggs Pop Tarts Breakfast Toaster Pastries Frosted Chocolate Chip, 13.5 oz, 4 count is available at 14 retailers
About this product
Snack · Piece