Is Kelloggs Pop Tarts Breakfast Toaster Pastries Frosted Wild Berry, 13.5 oz, 4 count Vegan?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Soybean And Palm Oil (With Tbhq For Freshness), Contains Two Percent Or Less Of Cracker Meal, Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Natural Wildberry Flavor, Xanthan Gum, Caramel Color, Soy Lecithin, Modified Wheat Starch, Blue 2 Lake, Carmine Color, Vitamin A Palmitate, Red 40, Red 40 Lake, Blue 1 Lake, Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Blue 2, Yellow 5 Lake, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Yellow 6.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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