Is Kellogg's Pop Tarts Cookies and Creme Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (sugar/glucose-fructose, dextrose, icing sugar), Wheat flour, Vegetable and modified palm oil shortening, Cocoa, Cracker meal, Modified milk ingredients, Salt, Modified corn starch, Sodium acid pyrophosphate, Baking soda, Natural and artificial flavour, Sodium stearoyl-lactylate, Gelatin, Palm oil, Dried egg white, Corn starch, Soy lecithin, Caramel, Titanium dioxide. Contains: Wheat, Milk, Egg, Soy.

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