Is Kellogg's Pop-Tarts Kellogg's Pop-Tarts Frosted Raspberry 13.5oz GERD Friendly?
Description
Frosted raspberry toaster pastries offer a sweet fruit-flavored filling with a crisp-edged pastry, soft interior and sugary frosting; commonly eaten as a quick breakfast or snack, toasted or straight from the package. Reviews mention reliable convenience and nostalgic taste, while some shoppers cite excessive sweetness, artificial flavor and uneven toasting.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frosted raspberry toaster pastries offer a sweet fruit-flavored filling with a crisp-edged pastry, soft interior and sugary frosting; commonly eaten as a quick breakfast or snack, toasted or straight from the package. Reviews mention reliable convenience and nostalgic taste, while some shoppers cite excessive sweetness, artificial flavor and uneven toasting.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Soybean And Palm Oil (With Tbhq For Freshness), Bleached Wheat Flour, Contains 2% Or Less Of Wheat Starch, Salt, Dried Raspberries, Dried Pears, Dried Apples, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Xanthan Gum, Soy Lecithin, Red 40, Cornstarch, Caramel Color, Natural And Artificial Flavors, Blue 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kellogg's Pop-Tarts Kellogg's Pop-Tarts Frosted Raspberry 13.5oz is available at 9 retailers
About this product
Snack · Slice