Is Kellogg's Pop Tarts Strawberry Sensation (8x50g) Gluten Free?
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Ingredients
Wheat Flour, Glucose Syrup, Sugar, Dextrose, Palm Oil, Invert Sugar Syrup, Strawberry, Wheat Starch, Apple, Salt, Colour (Beetroot Red, Annatto, Paprika Extract), Raising Agent (Sodium Hydrogen Carbonate, Diphosphates, Calcium Phosphate), Citric Acid, Acidity Regulator (Sodium Citrate), Beef Gelatin, Gelling Agent (Pectin), Maltodextrin, Stabiliser (Xanthan Gum), Emulsifier (Soy Lecithin), Modified Starch, Carrot Juice, Niacin, Reduced Iron, Vitamin B1 (Thiamin), Vitamin B2 Riboflavin, Folic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.