Is Kellogg's Pop-Tarts toaster pastries, Cookies & Creme 400g - 8 pastries GERD Friendly?
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Why it's not GERD friendly
- cocoa
- milk
- modified milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Sugar/glucose-fructose, Dextrose, Soybean And Palm Oil Shortening, Icing Sugar, Cocoa, Cracker Meal, Modified Milk, Salt, Modified Corn Starch, Baking Powder, Colour, Egg Whites, Artificial Flavour, Monoglycerides, Palm Oil, Cornstarch, Sodium Stearoyl-2-lactylate, Gelatin, Soy Lecithin, Contains Wheat, Milk, Egg And Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kellogg's Pop-Tarts toaster pastries, Cookies & Creme 400g - 8 pastries is available at 1 retailer
About this product
Snack · Pouch