Is Kellogg's Rainbow Krispies Fruity Flavor Dairy Free?

Ingredients

Rice flour, sugar, whole grain oat flour, whole wheat flour, fructose, contains 2% or less of canola oil, salt, natural flavor, red 40, yellow 5, yellow 6, blue 1, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. CONTAINS WHEAT INGREDIENTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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