Is Kellogg's Rice Krispies Milk Cereal Bars Multipack, 6x20g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Description

Compact multipack offers lightly sweet, creamy-cereal flavor with crisp, airy cereal texture and a satisfying crunch. Commonly used as a portable snack, lunchbox addition, or quick between-meal treat. Reviewers frequently cite convenient packaging and enjoyable crunch, while some mention small bar size and occasional breakage during transport. Noting mild sweetness.

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Why it's not lactose free

skimmed milk
dried skimmed milk
sweetened condensed skimmed milk
milk whey powder

skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Kellogg's Toasted Rice Cereal (28%) (Rice, Sugar, Salt, Barley Malt Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2 {Riboflavin}, Vitamin B1 {Thiamin}, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (13%) (Skimmed Milk, Sugar), Vegetable Oils (Palm, Palm Kernel, Coconut) in varying proportions, Glucose Syrup, Starch, Invert Sugar Syrup, Dried Skimmed Milk (5.5%), Sugar, Fructose, Oligofructose, Humectants (Glycerol, Sorbitol), Calcium Carbonate, Milk Whey Powder, Emulsifier (Soy Lecithin), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Acidity Regulator (Diphosphates), Flavourings, Vitamin D For allergens see ingredients highlighted in bold

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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