Is Kellogg's Rice Krispies Squares Honeycomb & Chocolate Snack Bars 4x31g GERD Friendly?
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Why it's not GERD friendly
- beef gelatin
- fat reduced cocoa powder
- chocolate flavour coating
- skimmed milk powder
- milk
beef gelatin
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Kellogg's Toasted Rice Cereal 29%) (Rice, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Glucose Syrup, Chocolate Flavour Coating (17%) (Sugar, Vegetable Oils {Certified Sustainable Palm Oil, Rapeseed} in varying proportions, Whey Powder { Milk }, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifiers { Soy Lecithins}, Natural Flavouring), Fructose, Certified Sustainable Palm Oil, Invert Sugar Syrup, Glycerol, Beef Gelatin, Caramelised Sugar, Flavouring, Emulsifiers (E471, E472a, E472e), Antioxidant (E306)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Bar