Is Kellogg's Rice Krispies Squares Marshmallow Snack Bar, 28g (Pack of 8) Vegan?
Description
Sweet, marshmallow-like bars combine crisp puffed rice and a chewy, slightly sticky coating for a crunchy-then-soft texture. Commonly eaten as a portable snack, lunchbox treat, or quick dessert. Reviews mention nostalgic flavor, convenient individual wrapping, child appeal, consistent quality, and occasional comments about excessive sweetness and varied portion preferences reported.
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Description
Sweet, marshmallow-like bars combine crisp puffed rice and a chewy, slightly sticky coating for a crunchy-then-soft texture. Commonly eaten as a portable snack, lunchbox treat, or quick dessert. Reviews mention nostalgic flavor, convenient individual wrapping, child appeal, consistent quality, and occasional comments about excessive sweetness and varied portion preferences reported.
Ingredients
Kellogg's Toasted Rice Cereal (35%) (Rice, Sugar, Salt, Barley Malt Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2 {Riboflavin}, Vitamin B1 {Thiamin}, Folic Acid, Vitamin D, Vitamin B12), Marshmallow (33%) (Glucose Syrup, Sugar, Beef Gelatin, Flavouring), Fructose, Palm Oil, Invert Sugar Syrup, Glucose Syrup, Humectant (Glycerol), Flavouring (contains Milk), Emulsifier (E472e, E472a), Antioxidant (E320)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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