Is Kellogg's Rice Krispies Treats Original Mini Squares Vegetarian?


Ingredients
Toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, vegetable oil (soybean, palm, and palm kernel oil for freshness), sugar, corn syrup solids. Contains 2% or less of cornstarch, vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, sunflower lecithin, dextrin, confectioner's glaze, red 40 lake, soy lecithin, carnauba wax, BHT for freshness. CONTAINS MILK AND SOY INGREDIENTS.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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