Is Kellogg's Special K BBQ Cracker Chips Vegetarian?
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Why it's a maybe for vegetarian
- sodium acetate
- disodium inosinate
- natural flavour
sodium acetate
Dietitian noteAcetate can come from either animal, plant, or synthetic sources. Some animal sources include fish liver oil, egg yolks, and butter. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Potatoes, Potato Starch, Vegetable Oil, Rice Flour, Oat Hull Fibre, Sugar, Corn Meal, Salt, Monoglycerides, Citric Acid, Natural Flavour, Tomato Powder, Sodium Acetate, Acetic Acid, Onion Powder, Yeast Extract, Malted Barley Flour, Brown Sugar, Fancy Molasses, Spice, Maltodextrin, Whole Wheat Flour, Soy Flour, Colour, Corn Syrup, Modified Milk, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Contains Oat, Barley, Wheat, Soy And Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Kellogg's Special K BBQ Cracker Chips is available at 2 retailers
About this product
Chips · Pouch