Is Kellogg's Special K Blueberry Protein Bars Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Why it's not oat free

whole grain oats

whole grain oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Polydextrose, Soy Protein Isolate, Vegetable Oil (Soybean, Palm and Palm Kernel Oil), Blueberry Flavored Cranberries (Sugar, Dried Cranberries, Fruit Juice for Color, Blueberry Juice Concentrate), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% or Less of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract for Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3.

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