Is Kellogg's Special K Blueberry GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Ingredients

Whole Grain Wheat, Rice, Sugar, Wheat Bran, Freeze-dried Blueberries, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Natural Flavor, Malt Flavor. Reduced Iron, Vitamin C (ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Beta-carotene, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3. Contains Wheat Ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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