Is Kellogg's Special K Breakfast Cereal, Fiber Cereal, Family Breakfast, Family Size, Blueberry, 15.5oz Box (1 Box) Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

Why it's not wheat free

  • whole grain wheat
  • wheat bran

whole grain wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

wheat bran

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Whole Grain Wheat, Rice, Sugar, Wheat Bran, Freeze Dried Blueberries, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Natural Flavor, Malt Flavor. Vitamins And Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Beta-Carotene, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3.

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Often paired with Wheat Free

GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

Kellogg's Special K Breakfast Cereal, Fiber Cereal, Family Breakfast, Family Size, Blueberry, 15.5oz Box (1 Box) is available at 1 retailer

Walmart

About this product

Cereal · Granule

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Wheat Free? Kellogg's Special K Breakfast Cereal, Fiber Cereal, Family Breakfast, Family Size, Blueberry, 15.5oz Box (1 Box) | Spoonful