Is Kellogg's Special K Caramel Pretzel Cashew Protein Snack Bars GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa
- milk
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Soy Protein Isolate, Peanuts, Soluble Corn Fiber, Sugar, Cashews, Fructose, Palm Kernel and Palm Oil, Pretzel Pieces (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Malt Flavor, Salt, Soybean Oil, Yeast), Dextrose, Whole Grain Oats, Roasted Soybeans, Contains 2% or Less of Vegetable Glycerin, Nonfat Milk, Milk, Sea Salt, Natural Flavor, Soy Lecithin, Salt, Cocoa, Paprika Extract Color, Butter (Cream, Salt), Corn Syrup, Rosemary Extract for Freshness, Xanthan Gum, Wheat Starch.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 6 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Kellogg's Special K Caramel Pretzel Cashew Protein Snack Bars is available at 6 retailers
About this product
Protein Bar · Bar