Is Kellogg's Special K Caramel Pretzel Cashew Protein Snack Bars Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

Why it's not lactose free

  • cream
  • milk
  • butter
  • nonfat milk

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Soy Protein Isolate, Peanuts, Soluble Corn Fiber, Sugar, Cashews, Fructose, Palm Kernel and Palm Oil, Pretzel Pieces (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Malt Flavor, Salt, Soybean Oil, Yeast), Dextrose, Whole Grain Oats, Roasted Soybeans, Contains 2% or Less of Vegetable Glycerin, Nonfat Milk, Milk, Sea Salt, Natural Flavor, Soy Lecithin, Salt, Cocoa, Paprika Extract Color, Butter (Cream, Salt), Corn Syrup, Rosemary Extract for Freshness, Xanthan Gum, Wheat Starch.

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Where to buy

Kellogg's Special K Caramel Pretzel Cashew Protein Snack Bars is available at 6 retailers

VonsJewel-OscoKrogerMariano'sPick 'n SaveFry's

About this product

Protein Bar · Bar

Flavor
SweetNuttySalty
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfast ItemOn The Go