Is Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz Lactose Free?
Description
Chewy bar with blueberry fruit flavor and crispy bits; users report a balance of sweet-tart fruit notes and crunchy texture. Commonly eaten as a portable snack, quick breakfast substitute, or mid-day energy boost. Reviewers frequently note consistent portion size, convenient packaging, and satisfying portability with occasional variation in sweetness levels.
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Why it's not lactose free
- nonfat milk
- reduced minerals whey
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Description
Chewy bar with blueberry fruit flavor and crispy bits; users report a balance of sweet-tart fruit notes and crunchy texture. Commonly eaten as a portable snack, quick breakfast substitute, or mid-day energy boost. Reviewers frequently note consistent portion size, convenient packaging, and satisfying portability with occasional variation in sweetness levels.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND/OR PALM KERNEL OIL), VEGETABLE GLYCERIN, MALTODEXTRIN, FRUCTOSE, DEXTROSE. CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, APPLE POWDER, BLUEBERRY PUREE CONCENTRATE, CORNSTARCH, NONFAT MILK, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SODIUM CITRATE, SOY LECITHIN, REDUCED MINERALS WHEY, DATEM, SALT, NATURAL FLAVORS, CELLULOSE GEL, FRUIT JUICE FOR COLOR, VEGETABLE JUICE FOR COLOR, CITRIC ACID, MALIC ACID, CELLULOSE GUM, MONO- AND DIGLYCERIDES, TRICALCIUM PHOSPHATE, SODIUM ALGINATE, ROSEMARY EXTRACT FOR FRESHNESS.
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Often paired with Lactose Free
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar