Is Kellogg's Special K Cereal Original Alpha-Gal Friendly?

Ingredients

Rice (42%), whole grain cereals (23%)(wheat, oat flour oats), wheat protein, sugar, minerals (calcium carbonate, iron, zinc oxide), oat fibre (oats), salt, barley malt extract, vitamins (niacin, vitamin D, vitamin B6, riboflavin, folate).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

Kellogg's Special K Cereal Original is available at 1 retailer

About this product

Cereal · Flake, Dried