Is Kellogg's Special K Nourish Bar with Quinoa, Caramel Sea Salt & Mixed Nuts - 165g, 5 bars Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Peanuts, Almonds, Corn Syrup, Whole Grain Gluten-free Oats, Sugar, Fructose, Coconut, Corn Syrup (Fibre), Quinoa, Dextrose, Modified Palm Oil Shortening, Vegetable Oil, Glycerin, Milk, Sea Salt, Sorbitol, Salt, Natural Flavour, Butter, Soy Lecithin, Soy Protein, Contains Peanut, Almond, Milk And Soy , May Contain Other Tree Nuts

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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