Is Kellogg's Special K Original, 435g, Cereal Alpha-Gal Friendly?
Description
Kellogg's Special K Original 435g cereal is a popular breakfast option made from wholesome ingredients. It is known for its toasted rice flakes formula, which helps keep the day's goals in mind. This cereal is a good source of 11 vitamins and minerals, including folic acid, B vitamins, iron, and antioxidants like vitamins A, C, and E. People love the taste and crunchiness of Special K and often enjoy it with fresh fruit. It is highly regarded by consumers and is considered one of the best cereals available. With no artificial colors or flavors, Special K is a nutritious choice to start the day.
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Why it's a maybe for alpha-gal friendly
- cholecalciferol
- vitamin d3
- D-calcium pantothenate
cholecalciferol
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Kellogg's Special K Original 435g cereal is a popular breakfast option made from wholesome ingredients. It is known for its toasted rice flakes formula, which helps keep the day's goals in mind. This cereal is a good source of 11 vitamins and minerals, including folic acid, B vitamins, iron, and antioxidants like vitamins A, C, and E. People love the taste and crunchiness of Special K and often enjoy it with fresh fruit. It is highly regarded by consumers and is considered one of the best cereals available. With no artificial colors or flavors, Special K is a nutritious choice to start the day.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Wheat Gluten, Sugar, Wheat Germ, Salt, Corn And Barley Malt Extract, Vitamins And Minerals: Iron, Thiamine Hydrochloride, D-calcium Pantothenate, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride, Folic Acid, Contains Wheat And Barley
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Kellogg's Special K Original, 435g, Cereal is available at 3 retailers
About this product
Cereal · Dried