Is Kellogg’s Special K Original Breakfast Cereal 300g Dairy Free?
Description
Kellogg's Special K Original Breakfast Cereal, weighing 300g, is a wholesome and flavorful option for breakfast or as a between-meal treat. Made from toasted rice flakes, this cereal is crunchy and made with no artificial colors, flavors, dairy, or nut-milk. It contains iron, folic acid, and B vitamins, making it a healthy choice. People appreciate that Special K is convenient, tasty, and made from nourishing ingredients. With its satisfying taste and nutritious profile, Kellogg's Special K Original Breakfast Cereal is a popular option for a delicious and wholesome start to the day.
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Description
Kellogg's Special K Original Breakfast Cereal, weighing 300g, is a wholesome and flavorful option for breakfast or as a between-meal treat. Made from toasted rice flakes, this cereal is crunchy and made with no artificial colors, flavors, dairy, or nut-milk. It contains iron, folic acid, and B vitamins, making it a healthy choice. People appreciate that Special K is convenient, tasty, and made from nourishing ingredients. With its satisfying taste and nutritious profile, Kellogg's Special K Original Breakfast Cereal is a popular option for a delicious and wholesome start to the day.
Ingredients
Rice, Whole Grains, Whole Wheat, Whole Grain Oat Flour, Wheat Protein, Sugar, Minerals (Calcium Carbonate, Iron, Zinc Oxide), Oat Fibre, Salt, Barley Malt Extract, Vitamins (Niacin, Vitamain B6, Riboflavin, Folate, Vitamin D)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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