Is Kellogg’s Special K Original Breakfast Cereal 300g Vegan?
Description
Kellogg's Special K Original Breakfast Cereal, weighing 300g, is a wholesome and flavorful option for breakfast or as a between-meal treat. Made from toasted rice flakes, this cereal is crunchy and made with no artificial colors, flavors, dairy, or nut-milk. It contains iron, folic acid, and B vitamins, making it a healthy choice. People appreciate that Special K is convenient, tasty, and made from nourishing ingredients. With its satisfying taste and nutritious profile, Kellogg's Special K Original Breakfast Cereal is a popular option for a delicious and wholesome start to the day.
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Description
Kellogg's Special K Original Breakfast Cereal, weighing 300g, is a wholesome and flavorful option for breakfast or as a between-meal treat. Made from toasted rice flakes, this cereal is crunchy and made with no artificial colors, flavors, dairy, or nut-milk. It contains iron, folic acid, and B vitamins, making it a healthy choice. People appreciate that Special K is convenient, tasty, and made from nourishing ingredients. With its satisfying taste and nutritious profile, Kellogg's Special K Original Breakfast Cereal is a popular option for a delicious and wholesome start to the day.
Ingredients
Rice, Whole Grains, Whole Wheat, Whole Grain Oat Flour, Wheat Protein, Sugar, Minerals (Calcium Carbonate, Iron, Zinc Oxide), Oat Fibre, Salt, Barley Malt Extract, Vitamins (Niacin, Vitamain B6, Riboflavin, Folate, Vitamin D)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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