This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kellogg’s Special K Original Breakfast Cereal 300g Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Kellogg's Special K Original Breakfast Cereal, weighing 300g, is a wholesome and flavorful option for breakfast or as a between-meal treat. Made from toasted rice flakes, this cereal is crunchy and made with no artificial colors, flavors, dairy, or nut-milk. It contains iron, folic acid, and B vitamins, making it a healthy choice. People appreciate that Special K is convenient, tasty, and made from nourishing ingredients. With its satisfying taste and nutritious profile, Kellogg's Special K Original Breakfast Cereal is a popular option for a delicious and wholesome start to the day.

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Ingredients

Rice, Whole Grains, Whole Wheat, Whole Grain Oat Flour, Wheat Protein, Sugar, Minerals (Calcium Carbonate, Iron, Zinc Oxide), Oat Fibre, Salt, Barley Malt Extract, Vitamins (Niacin, Vitamain B6, Riboflavin, Folate, Vitamin D)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Kellogg’s Special K Original Breakfast Cereal 300g is available at 4 retailers

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About this product

Cereal · Dried

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Vegetarian? Kellogg’s Special K Original Breakfast Cereal 300g | Spoonful