Is Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOY PROTEIN ISOLATE, SUGAR, SOLUBLE CORN FIBER, VEGETABLE OIL (PALM AND PALM KERNEL OIL WITH SORBITAN TRISTEARATE, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), PEANUT BUTTER (PEANUTS), FRUCTOSE, INULIN, CORN SYRUP, DEXTROSE, COCOA PROCESSED WITH ALKALI, RICE, WHOLE GRAIN WHEAT, WATER, CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, SORBITOL, SALT, WHEAT BRAN, PEANUT OIL, NATURAL FLAVORS, SOLUBLE WHEAT FIBER, WHEY, SOY LECITHIN, MALT FLAVOR, SESAME SEED OIL, BHT FOR FRESHNESS, ALMOND FLOUR.VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE, THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B12, FOLIC ACID, VITAMIN D3.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz is available at 1 retailer
About this product
Protein Bar · Bar