Is Kellogg's Special K Protein Bars, Double Chocolate Flavour - 180g 4 bars Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
modified milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Soy Protein, Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Fructose, Cereal (Rice, Whole Grain Wheat, Sugar, Wheat Bran, Wheat Dextrin, Salt, Corn And Barley Malt Extract, Maltodextrin, Thiamine Mononitrate, Colour), Chicory Root (Inulin), Chocolatey Chips (Sugar, Hydrogenated Palm Kernel Oil, Cocoa, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Salt, Artificial Flavour), Chocolate Liquor, Dextrose, Cocoa, Calcium Carbonate, Vegetable And Palm Oil Shortening, Glycerin, Modified Milk, Natural And Artificial Flavour, Sorbitol, Salt, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Xanthan Gum, Bht, Almond Flour, Peanut Flour, Contains Soy, Wheat, Barley, Milk, Almond And Peanut , May Contain Other Treenuts

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Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 5 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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VegetarianMaybe

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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